If you want to survive a break up, you have to understand that it will require your effort . When I say action I’m  referring to two things- changing your mindset and turning that new mindet into physical actions that you’ll take.

First you have to realize that the break up happened. Yes, the sooner you accept that you are no longer with your Eex , the sooner you’ll be able to deal with it. Sound  awkward right? not really. In order to be able to survive a break up you have to  attack it from a new, more powerful place. That means that you’ll accept the fact that you are no longer with your ex, get over it and work on yourself to become a stronger human being . Now and only now will you be able to deal with the break up, and by that I mean that you’ll decide wether you want to get back with your ex , or that you accept the fact that you are no longer with your ex and move on.

There are two elements that you’l l need to succeed with that process - self control and patience. When you just break up, you won’t have both of these things. You are now in a very vaulnarable state. You surley don’t have much self control, or patience. Your chance to survive a break up is very low without those two things  .

First,  stay away from your ex for a while
 .  Now is the time to start living your life . I know that at the moment that is the last thing that you even consider doing, but the best thing that you can do now is start going out. Hang out with friends, go to the gym, go to parties and just enjoy life. You’ll realize that after a while you’ll start feeling much, much better. You’ll start feeling stronger, and that is what you wanted to accomplish . Now you’ll start realizing that your patience is a virtue, and now that you have self control , you can start thinking about coping with the break up.

I t’s time to act. Want to get your ex back? now that you are in a clean state, you’re chances of winning your ex back are much, much higher . Want to move on?now you can do that. You look great (those gym workouts paid off), and you look great .

It doesn’t matter what you prefer to do, once you manage to survive a break up you’re life will become  so much fun !   

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