Archive for April, 2010

magic of making up review

Thursday, April 15th, 2010

magic of making up

 

The issue failed to start overni te.  The two of you slowly drifted apart – not intentionally-but not unintentionally, either.&nbsp ; One day that new guy at the office asked you out to lunch.&nbsp ; it did no t appear like a big score at the time.  The majority of the time a bunch from the office went out after work anyway.&nbsp ; So what was the harm of one lunch?&nbsp ;
 
 He giggl ed at your jokes.&nbsp ; He made you are feeling alive again.&nbsp ; It had been years since you felt that way.&nbsp ; When precise ly had the drudgery of life set in that you would even be interested in some body after a n easy lunch?  If the thought of an one night stand hadn’t&nbsp ; crossed your mind&nbsp ; before, it was certain ly crossing it now.&nbsp ;
 
 But what about your better half at home?  The one you made guarante es to and did washing with.&nbsp ; The one you held the ladder for and hoped painting the house failed to include a visit to the ER.  The one which would be there no matter what but just was n’t that exciting anymore.&nbsp ; But yet, you wanted that part of the relationship back.  You want ed to feel alive again with the person you real ly love.  You simply need a plan.  
 
 Here the choice must be made.&nbsp ; do n’t buy the joys of Making Up if one night stands make you ecstatic.  If you do n’t want to jump from relationship to relationship, a commitment has to be made.&nbsp ; A plan has to be in place that gets you thr u the bad times and will help to buttress your relationship.  If you are the partner that has been cheated on, fix ing a broken heart is going to take time.&nbsp ; Trust&nbsp ; will&nbsp ; be and issue but if you have got the commitment of both parties and a step -by-step plan to get you thr u the coarse spots, it is actually pos sible.  But do no t buy the wonder of Making Up if&nbsp ; one night stand make you happy.

Technorati Tags: , , , , , , , , , , ,

Your Best Cosmetic Facelift Alternatives – Look Younger Without Surgery!

Thursday, April 15th, 2010

Face Lift Creams

With all this talk about invasive cosmetic surgery, it’s only right we discuss the very opposite: Non-surgical facelift alternatives for those too squeamish to go under the knife. These face lift alternatives provide similar results to traditional face lift procedures, but are non-invasive, and don

Technorati Tags: , , , ,

how to get back with your ex

Monday, April 12th, 2010

how to get your ex back

Are you looking at a lot of Problem s attempting to get your ex back?  Have you tried the common tips for getting your ex back but failed miserably in your goal of re-uniting with your loved one?  Are you hunting for the best way s of getting your ex back?  If yes, then your issue s would s oon be over.  Here are 5 sure way s to get your ex back in a n easy yet eff ective manner:
 
 <b>1.  Look confident And Stay Calm</b>
 
 you ‘ve got to realize that it is indeed your level of confidence that can actu ally help you in getting your lover back at warp speed.  Therefore instead of appearing needy, you need to attempt to remain calm and give acceptable space to your estranged lover.  Give up begging your ex to come back to you and instead, allow him/her to be away for a bit.  While doing therefore please never forget to help him/her when he/she wishe s it the most.  This would help engender confidence in the guts of your ex.  
 
 <b>2.  Give Space By Avoiding Instant Contact</b>
 
 The second way to get your estranged lover back is by avoiding calling or contacting him/her right after a split.  You are highly mistaken if you suspect that by calling your ex immediately after a break up, you ‘d be able to resolve the issue.  After a break-up, there is no room for rational thoughts or chat s and thus you need to give yourself adequate time to organize your thoughts and think about a n acceptabl e plan to win your ex back.  
 
 <b>3.  Mix With Friends</b>
 
 After a split, you frequently feel tempt ed to hide and you seldom leave your ho use and mix around with your pal s.  This is n’t at all right.  In order to feel better and avoid pondering your ex for a bit, you want to try to mix around with your mate s, so that you have a chilled frame of mind, after which, you can easi ly strategize on how to win your ex back.  
 
 <b>4.  Do no t Snap At Your Ex</b>
 
 After a break-up, you are often extraordinaril y angry and you w ant to get back at your ex.  This is again a wrong system and should be avoi ded at a ny price.  You have got to avoid announc ing wrong things to your ex and you also must avoid making impractical demands.  Instead, you need to stop threatening or abusing your ex and try and keep your mind open by setting aside your emotion s.  You also need to be prepared to attempt to mend the ties by being rational in your approach.  While this sounds sorrowful and at times tough to accept, this is the only way to get your estranged lover into chatt ing with you again.  
 
 <b>5.  You have to be A Go Getter</b>
 
 You have to have the power to make your ex desire your shortage of presence in the first place.  You need to re -ignite your love by reminding her/him of all the g reat things you probably did and all of the nice details you shared when you were together.  You’ll also try and ask your mutual friend s to try to change your ex into talk ing to you back once more.  Try and mix with people of the opposite gender.  This is a tried and tested trick which would force your ex to give more attention to you.  
 
 If you follow this advice evangelistical ly, it would no t be long before you may have your ex back.  Hence quit worry ing and apply these simple steps to get your ex back at light speed and lead a healthy and fulfill ing life for ever! 

Technorati Tags: , , , , , , , , , , , , , , , , ,

Trust and Relationships

Monday, April 12th, 2010

In the foundation of a relationship, mutual attraction and trust, along with shared interests, are most of the time involved. Because honesty is such a highly valued component in a partner,trust and relationships are obviously a big deal to most people. Sometimes, an end of a relationship could be the effect when that trust is breached. If you did something that has breached the trust in the relationship then you’re most likely looking for techniques to make it correct.

Oftentimes people that are hurt by their lover’s disloyal acts are just making an effort to protect themselves. It doesn’t mean that they don’t love their partners anymore; it just means that their hearts may possibly need some time to mend. Experiencing a break up as a result of a partner’s disloyalty could be very upsetting. You have your work cut out for you if you are the one that has broken the trust in the relationship and have realized that you do not want the relationship to end. On the other hand, with the suitable kind of advice, that work may be considerably decreased.

First of all, don’t beg or embarrass yourself to be given one more chance. There are techniques to make your intention recognized without seeming overbearing or impatient. To displace some of the blame of your wrongdoings,there are specific psychological techniques that you can use. Certainly it may be done, but certainly, you are going to have to be cautious as to how you go about doing that. There are even powerful approaches that may help you gain back your partner’s trust in a very short period of time.

But supposing your former partner begins to go out with somebody else soon after the both of you have gone separate ways? To be honest, that could be a good thing. After all, generally rebound relationships don’t last and your former lover is perhaps only with that someone to keep their mind (and heart) from wandering back to you too often. If you prefer to do so, you may in fact use this set of circumstances to your benefit.

You still owe it to yourself to try even though you may believe that all chancesare gone and you could be the only one working towards reuniting with your former partner. At times, the approaches that are used to get back into your lover’s arms might look as if a little counterproductive, but they have been sure to besuccessful. Whether many of couples were conscious of making use of these methods or not, they have used these to get back together.

In respect to relationships, thousands of man hours and research by all sorts of relationship specialists and other psychology gurus have been executed. Although specific relationships are destined to beunsuccessful, the ones that survive manage to have a lot in common with each other. It’s coming across that common denominator and using someone’s emotional hot buttons that will go far in restoring a relationship between two people who must to cope with trust problems.

Placing a lot on trust and relationships are being done by many people. Being hurt by someone that has broken that trust may be emotionally tough. What you have to do in order to protect your relationship and get it back on the right direction is to use certain emotional sparks that will assist your ex to realize how much they yearn for you and the relationship.

Have you met the guy that you want to be with for the forever? There are techniques on how to hold on to forever without being a doormat in your relationship. Read Get Him Back Forever Review to learn how.

Do you like to know how to get back with your ex? There’s an advice focused on helping out people to get back together, even though circumstances surrounding the break-up were exceptionally awful or heart wrenching. To learn about the points on how to get them back, read Magic of Making Up Review

Are you having sleepless nights yearning that your ex lover will return to you? Luckily, there are methods on how to get them back – without pleading or humiliating yourself. Visit Pull Your Ex Back Review to know how.

Technorati Tags: , , , , , , , , , , , , , , , ,

Can It Be True – Does My Ex Want To Get Back With Me?-

Friday, April 9th, 2010

If your ex seems to be showing you some interest, or seems more interested in going out and spending time with you than before, or if you notice signs that your ex is trying to flirt with you, then it’s okay to be a little hopeful but you need to avoid jumping the gun. Are you asking yourself “does my ex want to get back with me“?

These are definitely very common signs that your ex is interested in getting you back. But even if you want to get back with your ex, you should not simply jump into things. The best way to play things is to play hard to get (in moderation), which is probably what your ex will best respond to anyhow. If you simply jump into things full force, then you may find your ex pushing you back again. In fact, if your ex is giving indications that he or she wants you back, then the odds are, it was you playing hard to get that led to the renewed interest in the first place.

Usually when you break up with your ex, or he or she breaks up with you, there is a natural level of missing one another, or longing to get back together. This is especially true following a relationship of a year or longer. Your ex is probably going to miss you no matter what, because of how many memories were shared together during this period of time. But there are other emotions that come into play including past regrets. If you are wondering “does my ex want to get back with me” the odds are that your ex may be thinking the same thing for the same reasons.

Sometimes when an ex shows interest again following a break up however, it is only a game. They may see that you love them, and they may simply be trying to get attention, without genuinely intending to get you back. So, unless your ex actually seems genuinely interested in spending time with you, they may just be passing the time because they have no other prospects on the horizon. And worst of all they may see this as away to get revenge for some perceived wrong. This is why it is important not to jump the gun, and why you should focus on reading into the situation before you act on it.

This is common, and a lot of people find themselves wondering “does my ex want to get back with me?”, but the truth is, its better to get a feel for the situation before you act. In reality, if your ex does want to get back with you, playing hard to get (in moderation) is the best scenario because it will prevent you from getting hurt if your ex is not really serious about getting back with you.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

The Best Way To Buy An Engagement Ring

Friday, April 9th, 2010

If you are in a relationship, you would well understand the significance of an engagement band.Endowed in a woman’s finger, it speaks volumes of the bond that you share. It is for this reason that you should be extremely careful when purchasing an engagement band. These are a couple of tips that may assist you with the same.

The first thing that you need to do when purchasing an engagement ring is to decide your budget. What you need to go looking for in an engagement ring rests solely on what you’re able to afford. And considering that an engagement ring is pretty expensive, it is important that you work out your budget in the 1st place. Set a price and then start to look for rings that fall within the same price bracket.

When you have figured out your budget well, you need to familiarize yourself with the 4 Cs. The 4 Cs stand for Cut, Color, Clarity and Carat. The first thing that you’ll need to test is the cut. There are countless cut options available in rings. However, it is pear, round, marquise, emerald, and princess that are the most popular cuts. Try to know if your lady has a specific preference for any sort of cut, which in all possibility she’ll.

The color of the diamond also deserves special consideration. A real and authentic diamond is colorless. The larger the amount of color in a diamond, the less pure it is. Color of the diamond is ranked on alphabetical scale. Diamonds are ranked from D to Z on the basis of the color. While D endorses a certainly colorless diamond, Z pertains to diamonds that are slightly yellowish in color.

Clarity and Carats are also important factors to take under consideration when purchasing the perfect engagement ring.The clarity relies upon factors like cracks, or fissures on the surface of the diamond. Since the cracks can’t be noted by the naked eye, a magnifying glass is usually used to check for their presence. Diamonds with the least number of cracks are considered to possess top lucidity.Carat, on the other hand, is the unit of measurement for the weight of a diamond. Thus,keep all of these four crucial ‘C’s in your mind when out shopping for an engagement band.

Last although not the least; focus on the setting that you use for the diamond. Here, setting simply means the design that you choose to get your diamond set in. Even the most beautiful diamond might not look its best when placed in an inappropriate setting. It is suggested to go in for classic settings if you are making use of the great diamonds for the engagement ring.In case you have zeroed in on for small diamonds, complicated setting is a better option to go with. You can simply go for seemly bands to provide housing for the small diamonds.

Your engagement ring is going to be the permanent symbol of your love. Therefore ensure that you put substantial effort in buying the right one.

Here are a few more ways to know about Exposed Acne Treatment and Zenmed Anti Acne Treatment System. Also, get detailed information on Zenmed Gentle Cleansing Cream.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Back to your Ex

Friday, April 9th, 2010

Back to your Ex
 
 the individual you like is single, attractive and has is just about a perfect match for you.  You have many things in common and you can imagine sharing more than some tiny talk.  There is only one problem : it ‘s your Ex.  
 
  Sometimes it feels like a neverending story.  One way or another the circumstances were such you had to split up.  Now you or your ex have changed you wish to see whether things cna work out again.  Infrequently it is guilt, if you would no t have done this or said that, things would have gone differently.  You want to make up for it all.  On top of that you’re very much attracted to h im or her and when that person begs for forgiveness it is tough to resist.  
 
  regardless of what the circumstances are, going back to your pr evious partner will be dodgy Business.  You ‘ll need find confidence in someone else, who you ‘ve had Problem s with.  The pain and feelings of loss and separation are hard, but building trust is harder still.  The problem is even more serious when one of you cheated.  Who announce s he w ill no t do it again?  Or are you able to live with a dubious ex for a while?  
 
  irrespective of the reason is of your split, it is improbable that everything will be a happily ever aft er when you have found each other again.  In the first weeks it ‘ll be like you have fallen in love for the 1 st time but not that many people change serious ly so th at th e same issue s and challenges will most likely show up again.  
 
 So you want to work on it realize what went wrong and what you could improve in order maintain a satisfactory relationship.  Listening and evolv ing, being home at times and sacrificing things for her.  It ‘s no t always pretty easy but it ‘s going to be worth it.  
 
 
 if you are on the brink of getting back with your ex think about what you were fighting on.  It is essenti al that you consider your role and the feelings of the other in these eventualitie s.  Try to talk about things as money, children, familiy and time.  The only subject you need to avoid is fear of being in a relationship.  Talking about it only makes this fear worse.  Just enjoy the time you have with your new old partner..  
 
 there ‘ll be moments that you simply need to hear your heart.  For the other moments begin to listen to the other, think about their real feelings and be sure to have a life of your own!

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Here’s an All-Natural, Organic Solution to Get Baby to Sleep

Friday, April 9th, 2010

One of the biggest thrills one can have is to be a parent. The sheer incredibility of the reproductive and birthing process is mind boggling! And the joy of watching that little being grow and develop is awesome.

There is, however, that tiny little problem with babies called “they don’t sleep when I want them to”. All the wonderfulness of being a parent gets lost about 3 a.m. when you’ve been awake for 2 hours trying to stop the baby from crying. Or even the simple problem of getting them to sleep in the first place can put a damper on even the most enthusiastic new parent.

So why would a tiny infant in a strange world be unhappy about being alone in a dark room away from their mother? The answer is pretty obvious: they miss the womb. This is the “missing 4th trimester” that famous Dr. Harvey Karp has made famous.

What’s the difference between the womb and our world “out here”? Well for one, the womb is a dark, underwater world in which most sounds are low frequency ones including the ever-present mother’s heartbeat. The world outside is one of mostly high frequency sounds, lots of lights and a completely foreign environment, at least at the start.

So what do you do? Can you recreate the womb environment? No, not totally, but two professional musicians, producers and sound engineers decided they could get as close as possible. They created something they called the WombEffect(TM) and a product called SoundSleep for Babies(TM).

SoundSleep for Babies is a scientifically composed audio soundtrack, using actual womb recordings, digitally enhanced using a patent-pending process to replicate the sound underwater (as the baby experienced it in his/her prenatal world). This is not a lullaby CD!

With its exceptional accuracy, SoundSleep for Babies allows babies to instantly recognize the sound of their former cozy and peaceful home, reminding them that they are SAFE. With this method, their fears are quickly calmed and they can stop crying – often on the spot – and then fall asleep naturally.

Do your self and your baby a favor today! Listen to the samples and enjoy a good night’s sleep tonight.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Sex During Pregnancy : Is it Safe?

Thursday, April 8th, 2010

One common question we hear from many mothers to be is whether they should have sex while they’re pregnant. This is a topic surprisingly few people are willing to talk about, and it can be difficult to get up the courage to ask your obstetrician. It also doesn’t help that there’s no single simple answer. All pregnancies are a little different. You may find that sex during pregnancy doesn’t give you any problems at all, and can be a lot of fun. But for others, the side effects of being pregnant make the idea of being romantic pretty unappealing. Let alone getting to know your new body is a challenge, along with finding flattering maternity clothes. If you’d like to keep your sex life alive, you can, but you’ll need know when and how to do it.

It’s safe to have sex during every stage of a normal pregnancy. Women who are considered low risk for complications or pre term labor should have no worries about keeping up their sex life. If you’re not sure what your risk level might be, ask your midwife or doctor to get more information. Just remember that you may not be in the mood as often as you’d like to be. Desire changes depending on our hormone levels and situation. As your body changes shape, you may find that sex is a little uncomfortable or awkward, or that you just can’t get into it. This is normal, but you don’t have to let it turn into a problem.

Keep up a good relationship with your partner, and make sure you communicate how you’re feeling clearly and often. You can also explore multiple ways to be intimate together – it’s not all about intercourse, after all. Kiss, cuddle, and touch one another to keep your relationship feeling fresh, close, and pleasurable. This can do a lot to help relieve stress later on, and it’ll keep you from feeling like your partner is getting distant.

There are some activities that new moms can’t do. Your partner should never blow into the birth canal, since it can cause serious complications. You’ll also need to be even more vigilant than usual about STIs with a baby on the way. No one wants an infection, but STIs can cause birth complications and defects, so they’re even more of a worry. Be aware that your doctor might ask you to avoid sex if he or she thinks it could cause a problem. If you’ve had problems with past births, have a risk of miscarriage, or are suffering from unexplained cramps and bleeding, there’s a good chance you’ll be asked to refrain. Mothers of multiple babies may also be asked to avoid sex.

During the first trimester, you may find that you’re not in the mood, due to tireness, morning sickness, soreness and a full bladder. But these symptoms will go away eventually, and by the second trimester, many women are interested in sex again. After all, it may have been several months since you’ve had a change to be romantic. By the third trimester, there’s a good chance your sex drive will have declined again, since your weight, bulk, and stress levels are all likely to go up.

Don’t forget to ask about your partner’s feelings, as well. Some people get excited by a woman’s pregnant body, but others have trouble making the impending birth of their baby fit in with the idea of sex. Your partner is probably under a lot of stress, as well – sex might not be the first thing on their mind until everything is settled. Just make sure you both understand that sex normally can’t hurt you or your baby – even if you have strong orgasms. Consider trying new things, and keep tabs on your sexuality. At times, you may enjoy having your breasts touched, but at other times, they may be too sore for it to be pleasant. Be willing to experiment, and above all, have fun! Don’t spend your time being stressed about something that’s meant to make you feel good. Sex during pregnancy should make you feel closer to your partner, not farther apart. Some women say that sex during pregnancy is better. Note to self: Don’t throw away those maternity clothes just yet!

 

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

It Takes a Man

Tuesday, April 6th, 2010

At a rural high school south of Boston, Zach Falconer leads a classroom of teenage boys through a visualization exercise. An athletic twenty-something, Falconer is old enough to sound authoritative to high schoolers yet young enough to look cool in loose khaki cargo pants.

“Picture the woman you care about the most — your mother, a sister, an aunt, a female friend — being assaulted by a man,” he says. “Imagine a third person in the scene, a bystander who sees what’s going on, is in a position to do something about what’s happening to the woman you care about. But the bystander watches and walks away.”

Falconer pauses, then asks: “How does it make you feel?”

“Helpless,” says one student.

“Angry,” says another, “not only at the person who was assaulting, but also the person who walked away.” Others nod.

“Every woman you see on the street, every woman you see in the hallway, has somebody who feels about her the way you feel about the woman in your life,” says Falconer, who goes on to discuss ways the bystander could have intervened.

Falconer, a training specialist with Boston-based Mentors in Violence Prevention (MVP), is part of a growing cadre of male activists determined to help reduce rape and other forms of male violence against women by educating, challenging — and ultimately motivating — men and boys.

Centered at Northeastern University in Boston, MVP runs programs in Massachusetts public schools and college campuses and organizations nationally and internationally. The program has a multiracial coed staff that works with both sexes, but it is the work of male facilitators with male students that represents a growing trend in rape prevention: changing attitudes and behavior of males.

MVP uses a “playbook” of hypothetical scenarios, exercises and discussion questions to promote critical thinking about men’s violence against women. MVP and a growing number of programs like it aim ultimately to change social norms that keep women in fear.

“Americans boast about having the freest country, yet women can’t even go out for a walk at night,” notes Jackson Katz, who developed MVP at Northeastern and still employs its principles in his own consulting business, MVP Strategies.

The violation of this basic human right is the focus of the annual “Take Back the Night” rallies that various feminist organizations have sponsored for decades. “Katz and his colleagues challenge men and boys to face the striking inequity such campaigns address. “The threat of male violence,” he points out, “orders the daily life of women and girls in the United States.”

The Language of Rape
Rape statistics in the U.S. vary widely, depending on who is gathering the data and how. For instance, the U.S. Justice Department’s 2000 National Crime Victimization Survey reports 246,180 rapes or sexual assaults against women, roughly one every two minutes.

But the 1998 federal study National Violence Against Women calculates 876,064 rapes annually, and that report calls the figure low because its telephone-based research did not question minors, the homeless, institutionalized persons or those without phones.

“What’s happening that so many men in our culture are growing up to be violent and sexually assaulting?” asks Anne Marie Aikins, a Canadian therapist with 20 years’ experience in dealing with rape crisis. Last year, she published the curriculum Authentic Boys/Safer Girls: A Teacher’s Guide to Helping Boys Break Free of Gender Stereotyping. “What do men have to do to avoid this kind of behavior when they grow up?”

Aikins’ curriculum is one of many recent innovative programs that seek to prevent rape by going at the root causes: social structures and attitudes that tolerate — even promote — sexual assault.

Activists describe North American society as a culture desensitized toward violence, where boys are socialized with harmful attitudes toward sex and women, and where the criminal justice system and popular attitudes alike place the blame for rape on the victims.

” ‘What was she wearing? What was she doing?’”says MVP director Jeff O’Brien, citing common reactions to a rape incident. “Why are the first 10 questions about her behavior? Why don’t we talk about him?”

The “language of rape” reveals much about ingrained societal attitudes toward women. From newspaper reports to everyday speech, accounts of sexual assault tend to use the passive voice: “A woman was raped last night,” rather than “A man raped a woman last night.”

Such wording masks the reality that 99 percent of those arrested for forcible rape are male, according to the 1997 Bureau of Justice Statistics report Sex Offenses and Offenders. Similarly, abstract references such as “incidence of rape,” “date rape” and “campus rape” lend a gender-neutral tone that activists are quick to challenge.

“We call it what it is — men’s violence against women,” says Falconer.

“This is about men’s behavior,” Aikins concurs. “Women don’t control that and can’t.”

Images of violent masculinity in the fine arts and popular media likewise contribute to the “culture of rape,” activists note.

Rape scenes have a prominent place in Western literature and art — from the frequent ravishments in Greco-Roman mythology to the legendary “Rape of the Sabine Women” by Romulus and his cohorts, as portrayed in numerous Renaissance and Enlightenment masterworks. Revering these depictions as art without an accompanying critique of victims’ pain or men’s violence can imply that rape is normal.

For a more recent example, the famous scene in Gone With The Wind in which Rhett Butler rapes Scarlett O’Hara, only to have her fall in love with him, perpetuates the myth that women want men to overpower them sexually, even when they resist.

Violent masculinity, observes Jackson Katz, is a major motif of contemporary entertainment. Male action heroes are consistently portrayed as cool, muscular, well-armed loners without family ties, promiscuous desperados who resort to violence as the first response to all conflict situations. Many other male celebrity figures fit this mold as well.

In Tough Guise, a video about violent masculinity, Katz demonstrates how media have intensified the stereotype in the last few decades. He contrasts footage of generally tubby professional wrestlers of the 1960s, for example, with today’s hardbodied wrestlers with names like Stone Cold and The Undertaker.

The trend is also reflected in the toys marketed to boys: The G.I. Joe of the 1960s had a relatively average physique, compared to the hyper-muscles of the current version.

Similarly, the “Star Wars” action figures produced in the 1990s are much more muscular than their 1970s counterparts. The pressure for boys to “bulk up” and assert physical prowess is reaching into lower and lower grades.

The Pyramid of Abuse
To illustrate the prevalence of violence against women, MVP and other programs emphasize the more subtle forms of abuse that are widely tolerated but actually lay the foundation for rape and sexual assault.

MVP identifies 12 levels in its “Pyramid of Abuse,” with sexist jokes at the base and escalating in severity through demeaning language, objectification and stereotyping up to unwanted sexual advances and rape, with murder at the apex.

The pyramid reflects a philosophy that every action that degrades or victimizes women essentially “rapes” their integrity and worth as a human being.

The Washington, D.C., group Men Can Stop Rape (MCSR) employs a similar idea in its “Continuum of Harm to Women” exercise. Leading a coed group of Methodist youth visiting Washington from Iowa, the organization’s Neil Irvin asks the teens to discuss a series of beliefs or attitudes about women and then categorize them along a continuum ranging from most harmful to not harmful at all.

Tall and thin, with dreadlocks and a mischievous smile, Irvin reads an example from the attitude list: “Believing that when a woman/girl says no to sex, you just have to push a little harder.” He then invites the students to respond.

“They take away the woman’s decision,” says a young woman. “It’s two people doing one thing, so if you take away one person’s decision, it’s rape.”

But a male classmate sees it differently. “She may just be fooling around,” says the husky youth in buzz cut, jacket and tie. “She could be playing hard to get.”

Several young women acknowledge that problems can arise if “no” becomes negotiable in some circumstances — for example, with petting — and not others.

“If a woman’s going to say no,” says one young woman, “she should mean it, because otherwise she’s going to confuse a guy. But he should assume she means it.”

“It kind of depends on the situation,” replies another. “How far are you trying to go?”

The comments prompt strong reactions.

“If ‘no’ doesn’t mean no,” asks a young man, “then what word does mean no?”

A young woman shoots back, “When a girl says no in that situation, men should accept no.”

The group puts the attitude in the “most harmful” category. Other examples range from honking or whistling at women to a boyfriend’s reference to his girlfriend as “my bitch,” all the way up to date rape and stranger rape.

“Each of the attitudes and behaviors and beliefs on the continuum sends a message to women and to men that somehow women and girls are less worthy of respect, less valued, even less human than men and boys,” says Jonathan Stillerman, co-director of MCSR. “It becomes much easier to do harm to a particular group of people when we see them as less valued.”

The view that the sexual assault of any woman sends a message of intimidation to all women has fueled the effort to include gender as a protected category in state and federal hate crime statutes.

“Sexual assault is about being female, period, and therefore should be recognized as a hate crime,” says Denise Snyder, executive director of the D.C. Rape Crisis Center, one of the oldest such organizations, incorporated in 1972. “You are targeted by virtue of being a woman, you are at risk by virtue of being a woman. It’s not about who you are or what you’re doing or where you are.”

Forty-five states and the District of Columbia have hate-crime statutes, and more than half of these include gender as a protected category, says Michael Lieberman, Washington counsel for the Anti-Defamation League.

Initiatives under way in a number of states seek to establish, expand or strengthen gender-violence provisions. A comprehensive federal hate crime law that would add gender, as well as sexual orientation and disability, to protected categories was under consideration in Congress during the 2001-2 session.

Because of the intimate nature of the violation and the shame and fear it brings upon the victims, rape is a particularly effective tool of political terror, as illustrated in Kosovo in the mid-1990s.

Serbian Christian forces used rape — even established “rape camps” — to systematically humiliate and dehumanize civilian Bosnian Muslim girls and women. The shame surrounding rape in Kosovar culture is so profound that NATO investigators found many victims unwilling to talk about the crimes. The same code of silence prevails in North America, where advocates say the vast majority of rapes — perhaps as many as 90 percent — go unreported.

Redefining Strength.
By teaching young men first to recognize violent attitudes and behavior toward women and then to challenge offenses as they occur, Men Can Stop Rape and similar programs aim to erode tolerance of rape.

Part of the process involves confronting the erroneous perception of rape as a crime of “desire.” Whether it’s a boyfriend’s overruling his girlfriend’s objections to force sex or an armed stranger’s attacking a woman in her bedroom, both are acts of violence that deny a woman’s right to control her body.

“For a lot of men, passion and power are interwoven in a way,” says Rus Ervin Funk, campus organizer for the Maryland Coalition Against Sexual Assault. “Being in control has become eroticized.”

In seminars, Funk guides participants to define sexual assault as unwanted sexual contact, then he gives them a scenario: A heterosexual couple are kissing and having a good time, when the male touches the woman’s breasts. She says no and brushes his hand away but continues kissing him.

If the male touches her breasts again, Funk explains, it’s sexual assault because it’s unwanted. “And of course, the room explodes with objections,” says Funk, because most heterosexual men have crossed sexual boundaries in similar ways.

“Any man is capable of choosing not to listen to a woman when she says no,” he notes, “and many of us would agree there have been times when we haven’t listened.”

“Young men,” adds Jonathan Stillerman, “often go about proving that they’re real men in ways that can involve violence — whether it’s pressuring someone to have sex, whether it’s verbal abuse, physical violence, or all sorts of other risk-taking behaviors, like having unprotected sex — that puts themselves and others in jeopardy.”

MCSR confronts the attitudes that undergird these behaviors by emphasizing traditional aspects of masculinity — strength, independence, confidence, and so on — in a positive context.

“Our goal is really to redefine manhood and what it means to be a strong man in ways that allow men to be compassionate and loving and confident and supportive of each other as well as of women,” Stillerman says.

The group’s “Strength Training Program” has several components, including a series of “Awareness-to-Action Workshops” and “Men of Strength Clubs.” The semester-long clubs give young men not only a structure in which to explore the connection between masculinity and violence, but also a chance to put that knowledge to use in the community through a service project.

For example, some clubs have taped men in their communities reflecting on issues of strength and masculinity for a video montage that can be shared with others. Another project asks young men to take photos depicting strength and masculinity as they see it in their lives for a gallery of images MCSR is compiling. Another group recruited friends to join them in walking behind an MCSR banner at a “Take Back the Night” rally.

“Our goal,” says Stillerman, “is really to get them not just to learn about these issues but to become visible allies in the community and begin to create a peer culture that is supportive of men supporting girls and women.”

The latest and most visible initiative of the Strength Training Program is a series of posters displayed in high schools, at bus stops and on buses around Washington. As part of the campaign, Men Can Stop Rape provided guidebooks to school personnel and printed a magazine for youth.

Four of the five posters show a heterosexual couple in a tender embrace, with the young man affirming his ability to choose sexual responsibility.

One poster reads, “My strength is not for hurting … so when I wanted to and she didn’t, we didn’t.” Variations on the theme include “My strength is not for hurting … so when I wasn’t sure how she felt, I asked” and “My strength is not for hurting … so when she said no, I said okay.”

The campaign embodies Men Can Stop Rape’s core values of sending a positive message about masculinity while at the same time squarely addressing the issues of men’s violence and men’s responsibility, Stillerman says.

“We cannot ignore or underestimate the extent to which men can be violent,” he explains, “but at the same time we have to acknowledge men’s capacity to be allies and to speak up for what’s right and to be supportive of women.”

In taking this approach, activists are careful to avoid the traditional characterization of men as defenders of the “weaker sex.” “When I envision a culture without rape, it’s a culture that embraces equality,” says curriculum developer Anne Marie Aikins.

“This is about men and women working in partnership, not men doing for women or protecting women,” adds Rus Irvin Funk. “This isn’t about what men can do for women; this is about what men need to do for men.”

Technorati Tags: , , , , , , , , , , , , , , , , , , ,